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Fitness Center
Fitness Center
The definition of Physical Fitness can be regarded as your physical ability to adapt the environment. People with better physical fitness perform better in physical activities and exercise.
Opening time:
Admission:
Rules and Regulations:
1. NO person under the age of 16 is admitted. 2. NO person with serious infectious disease is admitted. 3. WEAR ATHELETIC CLOTHES & SHOES, 4. Your bag SHOULD be kept in a locker. 5. NO FOOD and DRINK is permitted. Only water is permitted. 6. Always bring an athletic towel to wipe away your sweat. 7. Violation of the rules may result of loss your membership.
Exercise Facilities:
The fitness center is divided into 4 areas:
1. Physical Fitness Assessment Area 2. Cardiovascular Training Area 3. Strength Training Area 4. Stretching Exercise Area
If you got any question, please contact: Tel: 07-6011000 #8161, #8162 Ext: 8161 Pao-Fen, Lu 8162 Ci-Ming, Su
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